Tommy Sobel

Strategic Coach, Healer, Speaker

I help changemakers heal, work less and be happier.

“Tommy is such a fantastic thought leader who encourages and gently pushes you to think outside your limits, get under your own skin, and think about uncomfortable topics to ultimately ban fears & insecurities about reaching your full potential. In addition, he fosters such a compassionate community of spiritual students that are so supportive & committed to self-growth. Thanks for making me feel safe! xo” - MIssy H.

About Tommy

Tommy trains changemakers, entrepreneurs, business owners and self-employed individuals to create a life of full-fledged freedom, so they can earn more, maximize their impact, and be happier. He does this through strategic coaching, deep healing and community, using his background in neuroscience and behavior reconditioning.

Tommy is the creator of Superconscious Therapy™, a groundbreaking meditative modality that connects you to the infinite wisdom of the universe (the Superconsciousness) so you can heal at the root level and unlock your highest purpose, prosperity and peace.

Additionally, Tommy is the world’s first Digital Habits Coach and founder of Brick®, which has helped thousands of smartphone users overcome digital distractions and reclaim tens of thousands of hours of productive time.

Tommy’s evidence-backed habit change program, The Phone Smart® Method, is the only proven method that helps busy people break unwanted screen habits, say no to distractions and reclaim their time.

Tommy’s upcoming book, Phone Smart®, is a DIY step-by-step guidebook to teach this proprietary method, enabling anyone, anywhere, to break their bad phone habits, avoid distractions, and reclaim their time.

Prior to coaching at Brick and healing with Superconscious Therapy, Tommy had a successful career at DreamWorks Studios, where he assisted Steven Spielberg and became the first junior executive in their burgeoning digital department.

Before the entertainment industry, Tommy worked as a key researcher and co-author of neuroscience studies alongside PhDs at Duke University and UCLA.

Tommy loves reading, camping, surfing, new healing modalities, exploring consciousness, and practicing the Law of One.

Everyone should be working with you.
— Seré Zhang, Entrepreneur & Community Builder

Live Workshops

Taught live: In-person + Virtual

Struggle to focus? In this workshop you’ll learn how to focus on your #1 most important task by following the Flow State Flight Plan Checklist™. Arrive, set up your laptop and I’ll guide you step-by-step into deep focus for high-leverage productivity, surrounded by other high-achievers.

Taught live: In-person + Virtual

No matter how hard you work, do you feel overwhelmed, unaccomplished and on the verge of burnout? In this workshop you’ll:

  • Discover why you’re overwhelmed and overcommitted all the time.

  • Stop letting your energy vampires suck the life out of your most productive hours of the day.

  • Unlock the ONE keystone habit that will help you reclaim 20+ hours every week.

  • And spend more time doing what you love.

Taught live: In-person + Virtual

What if you could see your future? How much more confident would you be that you could achieve your dreams? In this workshop, you’ll learn how to connect to the Superconsciousness, activate your intuitive abilities and see your Divine Timing.